September 16th 2019

Day 100

100 Days of Dance?

100 Days of Dance is an international grassroots campaign led by Kirstie Alley to promote an active lifestyle for all. Follow Kirstie’s daily dance videos, and join her by dancing for at least 30 minutes each day for 100 consecutive days, starting January 1, 2012. Participation is free.*

Follow Kirstie's Lead

Follow Kirstie on a dance adventure! Sign up to pledge your participation and receive the latest news and information about 100 Days of Dance.*

Join the Movement

Ready to dance for 100 days? Joining the movement is simple. Just follow these steps:

  1. Sign Up Below to join the movement and get “100 Days” news.*
  2. Start dancing every day, for at least 30 minutes.
  3. Stay inspired by following Kirstie’s daily dance videos.
  4. Grow the movement by sharing with friends and family.
  5. Share your own dance videos with us and you could become "Dance Star of the Week!"

Previous Dancing Days

  • Day 100
  • Day 99
  • Day 98
  • Day 97

Highlighted Videos

  • Video Dance Tip of the Week #14
  • Dance Stars of the Week: NYCDA
  • 100 Days of Dance Kickoff
  • Even Kids Can Do It!

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